{"id":372594,"date":"2018-01-27T13:59:05","date_gmt":"2018-01-27T10:29:05","guid":{"rendered":"https:\/\/abasmanesh.com\/fa\/?p=372594"},"modified":"2024-06-27T06:23:53","modified_gmt":"2024-06-27T01:53:53","slug":"practical-steps-of-mind-monitoring","status":"publish","type":"post","link":"https:\/\/tasvirkhani.com\/fa\/practical-steps-of-mind-monitoring\/","title":{"rendered":"\u0642\u062f\u0645 \u0647\u0627\u06cc\u06cc \u0639\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0631\u0648\u062f\u06cc \u0647\u0627\u06cc \u0630\u0647\u0646"},"content":{"rendered":"<div class=\"isupdated\">\u0627\u06cc\u0646 \u0641\u0627\u06cc\u0644 \u062f\u0631 \u0645\u0631\u062f\u0627\u062f \u0645\u0627\u0647 1399 \u0628\u0631\u0648\u0632\u0631\u0633\u0627\u0646\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a<\/div>\n<p>\u0628\u06cc\u0634 \u0627\u0632 \u06f1\u06f7\u06f0\u06f0 \u0631\u0627\u0647 \u06a9\u0627\u0631 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc 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#993366;\">\u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a.\u00a0<\/span><\/span>\u062e\u062f\u0627 \u0645\u06cc \u062f\u0627\u0646\u062f \u062c\u062f\u06cc \u06af\u0631\u0641\u062a\u0646 \u0648 \u0639\u0645\u0644 \u0628\u0647 \u0622\u0646\u0647\u0627\u060c <strong><span style=\"color: #993366;\">\u0686\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u0631\u0627 \u0645\u062a\u062d\u0648\u0644 \u0648 \u0686\u0647 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u06cc \u0631\u0627 \u062f\u0631 \u062c\u0647\u0627\u0646 \u0631\u0642\u0645 \u0645\u06cc \u0632\u0646\u062f!<\/span><\/strong><\/p>\n<p>\u0648\u0642\u062a\u06cc \u0627\u06cc\u0646\u0647\u0645\u0647 \u0631\u0627\u0647\u06a9\u0627\u0631 \u062e\u0644\u0627\u0642\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0631\u0648\u062f\u06cc \u0647\u0627\u06cc \u0630\u0647\u0646 \u0631\u0627 \u062f\u0631 \u0628\u062e\u0634 \u0646\u0638\u0631\u0627\u062a \u0622\u0646 \u0641\u0627\u06cc\u0644 \u0645\u06cc 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