The Blueprint for Your Dream Life ( lesson #3) - صفحه 4 (به ترتیب امتیاز)
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گروه تحقیقاتی عباسمنش2023-03-26 19:47:002023-03-29 11:47:10The Blueprint for Your Dream Life ( lesson #3)شاید این موارد نیز مورد علاقه شما باشد
1.
Well, whenever I face a negative thought and see something which doesn’t make me feel good, I usually try to focus my attention to good thoughts by listening to self-development podcasts, produced by you Sir, like my future goals.
For example, whenever I feel like disappointed during the day, something deep inside of me says Mostafa this is not the right way and then I start to concentrate on the positive side of my life, like how well skilled my co-workers are and how beautiful spring is as well as listening to a podcast about self-improvement, and then make myself feel better and then I start again.
So, for me listening to podcasts, focusing on positive side of my life work great. And I believe in order to have a good experience in life, it is necessary to have control of our thoughts and try to see what we really want in our life.
2.
Yes, I can. I used to watch whatever the TV presented, consume whatever I would found on the social media and I really didn’t know Why bad things always happened to me and I really felt awful about myself.
As soon as I changed the type of media I consume, everything just changed unbelievably. I started to focus my attention on the things I want in my life and see the positive side of my life and then I was led to my goals.
3.
I usually try to contact people who are in the same frequency with me and as soon as they talk about some stuff they believe in I realize that this is the guy I can meet regularly or I can work to.
Question 1:
To me, one of the greatest techniques to filter out negative thoughts from my mind is the one I've learned through the trainings of the professor, Mr. Abasmanesh. Actually learning and practicing this technique have made great changes in my daily life.
The technique is to look at the situation from another perspective and try to find something positive in or around it to feel better about it.
No matter if I myself have made a mistake or something bad has happened or this is a negative situation or just a negative scenario happening in my mind, since I've learned this technique I try to practice it in any negative situation and it really changes the game.
I have so many personal experiences in this area from very challenging situations I have been there that through this technique I could replace the negative thoughts with positive ones so the result became completely different.
When something negative happens or comes to my mind I intentionally start a positive self talk to myself like:
"This situation helped me to get that piece of information that I was in need, or it helped me to understand what I really want, or there was that blessing in it, or it caused me to prevent that huge loss or it learned me something very valuable or in the future I'm gonna use this experience or it showed me one of my weaknesses that I can fix…."
Or many other conversations we can make based on the situation. It will really make us feel much better in that negative situation and feeling better will help us to see the real blessings in negative situations because everything is positive in its nature and everything will eventually become positive even if it looks different. This is something that I've tried to believe and it has helped me a lot.
So I highly recommend anybody that might read this comment to start using this technique and benefit the changes it can make.
1. To be honest it has been around 9 months since I removed deliberately any other inputs except master Abasmanesh courses. After continuing so for about 2 months and encountering the results I continued this way of life with faith.
2.to be exact its almost one and a half month I'm working on my beliefs related to God and wealth. On this path I ha a been using a file named Triple your earning in a year. In this one-and-a-half month, I could have tripled my earnings by working on this specific file
3.no matter whether other people are wealthy or not I try to focus on myself and avoid talking nonproductive the good news is that working on my beliefs and controlling my input can remove people with poor mindset and invite fruitful people into my life.
In the name of God, the Most Gracious, the Most Merciful
My Sing Today: The Blueprint for Your Dream Life (Lesson #3)
To my dear mentors and all my lovely friends,
1. How do you filter out negative and nonproductive thoughts from your mind and replace them with positive ones?
First of all, we need to understand that this is an evolutionary process. If I’ve just started mindfulness, I shouldn’t expect to master it overnight. One of the techniques I use is reminding myself of past situations that went extremely well despite initially unpleasant circumstances. The evolutionary process helps by providing past examples that fuel our logic. This logic reminds us that if we do the right thing and maintain strong and positive beliefs, everything will inevitably turn out for the best.
Moreover, knowing that the events in our lives respond to our thoughts and frequencies at every single moment helps me stay optimistic. I remind myself that the situation can change. Additionally, I’ve learned that engaging in joyful and delightful activities can turn situations in my favor. I deeply understand that good feelings lead to good happenings, and bad feelings lead to bad happenings. Therefore, I might go for a pleasant stroll, watch a comedy movie, or do anything that shifts my focus from negative thoughts.
Repeating affirmations and focusing on and appreciating the blessings in my life also boosts this process.
2. Can you think of a time when you deliberately changed the type of media you consume and noticed a positive impact on your thoughts and actions?
One of the most effective actions I’ve taken, which has had a great impact on my life, is to stop watching TV and following the news. I also left all WhatsApp groups. As a result, I have more time to focus on myself and my goals, and I stay away from negative news that could divert my thoughts and focus.
3. How do you ensure that the people in your life have a positive impact on your thoughts and goals, rather than bringing negativity and doubt?
Through these courses, I have come to understand that every living being in the world has an inner compass that directs the right path. This compass operates by sending signals that evoke emotions within us. When talking to someone, I try to be aware of my feelings. If I feel more cheerful and hopeful after (or during) socializing with someone, I know they have a positive impact on me. If not, I try to limit communication with them.
At the end, I would like to thank my dear mentor and Ms. Shayeste.
May God’s blessings always surround you and guide you in everything you do.
Best regards,
Mahshid